Solomon Yogalates - Essential

Solomon Yogalates - Essential
English | VOB 1409 kbps | 720x576 | 25 fps | MP3 192 kbps | 3.76GB
Genre: eLearning

ESSENTIAL YOGALATES is the ideal exercise regimen for anyone wishing to lose weight, strengthen and tone muscle, and improve flexibility. Because Yogalates borrows from two complimentary practices--Yoga and Pilates--it takes a holistic approach to body and mind, promoting a sense of inner calm, relaxation, and wellbeing.

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